Tag Archives: Behind

Instagram Behind An 80 % Increase In Yoga Injuries, New Study Speculates

Oh how 21st century yoga has evolved from the earliest recorded yogic drawings and The Vedas texts over 3000 years ago. Originally a philosophy and way of life, which of course involved some physical ‘asana’ practise (yoga as it’s known today) to prepare the body for meditation, it now beholds an entire new meaning, with… Read More »

The Challenge Behind the 30-Day Well Challenge

Times Insider delivers behind-the-scenes insights into how news, features and opinion come together at The New York Times. When some of my colleagues at The New York Times approached me about doing a health program for our readers, I knew immediately what I didn’t want. I didn’t want another impossible fitness program. (Some of us… Read More »