Tag Archives: Daily

Tips to Make Exercise a Daily Habit and Something Enjoyable!

Monday, January 7, 2019 Are you ready to create new habits for yourself in 2019? Founder Nikki Warren shares with us tips to create lasting habits. In this video she discusses how to make exercise a Keystone habit. Keystone habits lead to the development of multiple good habits. They start a chain effect in your life… Read More »

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Daily Aspirin May Not Benefit Healthy Older Adults

References Effect of Aspirin on Disability-free Survival in the Healthy Elderly. McNeil JJ, Woods RL, Nelson MR, Reid CM, Kirpach B, Wolfe R, Storey E, Shah RC, Lockery JE, Tonkin AM, Newman AB, Williamson JD, Margolis KL, Ernst ME, Abhayaratna WP, Stocks N, Fitzgerald SM, Orchard SG, Trevaks RE, Beilin LJ, Donnan GA, Gibbs P,… Read More »

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5 Makeup Looks for Replacing Your Daily Cat Eye

by Ravi Patel 5 Makeup Looks for Replacing Your Daily Cat Eye Winged eyeliners have been huge since forever. Since we’ve worn them since our teens, we’ve probably become pros at winging our liner. Where it took hours of getting our wing right, now we can flick it in a number of seconds. However, now… Read More »

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