Tag Archives: From

10 of the best foods to eat to fight depression – from fish to fruit

When Professor Felice Jacka first began studying the effects of diet on mental health back in 2005, people thought she was, well, a bit mad. “Suggesting what we eat might ­influence how we feel was, to many, the domain of hippie-trippy, non-evidence-based belief rather than real medicine,” says the Australian. “Many seemed to have a… Read More »