Tag Archives: Medicine

7 Tips For Better Sleep, And How Traditional Chinese Medicine Can Save You With Acupuncture

Many people today like to brag about how little they sleep and how much they work, but there’s nothing healthy at all about this kind of lifestyle. Chronic lack of sleep is associated with a worrying array of health effects, from impaired cognition and high blood pressure, to increased risk of diabetes and heart disease.… Read More »

Natural Headache Relief: How to Ease a Headache Without Medicine – Prevention.com

g-stockstudioGetty Images One of the most apt descriptions of a headache I’ve ever read was in a novel called We Were Liars. Author E. Lockhart depicts it as a rusty saw “slicing through my forehead into the mind behind it.” Lockhart eloquently captures a headache’s paired agonies: physical pain and psychological disruption. The typical solution… Read More »