Tag Archives: Should

Are Eggs Good Or Bad? How You Should Interpret This Latest Study

Population cohort studies can show possible associations. But they cannot really show what came first the health outcome or the egg. Photographer: Shannon VanRaes/Bloomberg© 2018 Bloomberg Finance LP What eggs-actly does this mean?  A study just published in JAMA seemed to give eggs a bit of a beating after they’ve been on a roll since 2015. After… Read More »

Why You Should Try Bottoms-Up Kettlebell Training

If you’re looking for strong and stable shoulders, dialed-in technique, laser focus, improved grip strength, and an incredible lesson in tension, the bottoms-up kettlebell position might just be your new favorite thing! What Does Bottoms-Up Mean? The bottoms-up position refers to a kettlebell held vertically by the handle with the bottom of the kettlebell facing… Read More »

3 things every CIO should know before they migrate to the cloud

Enterprises are continuing to express their love for the cloud and that’s not surprising. Public cloud security has improved to the extent that enterprises are comfortable with the idea of offloading infrastructure management to other entities. Even highly regulated industries, such as healthcare and finance, are tip-toeing in the direction of the public cloud —… Read More »