Tag Archives: Vitamin

What to know about vitamin K-2

Vitamin K is an essential vitamin that supports blood clotting and healthy bones. It occurs in two forms, K-1 and K-2. Vitamin K-1 is the primary form, and it mainly comes from leafy green vegetables. Vitamin K-2 occurs in animal proteins and fermented foods. The bacteria in the human gut also produce small quantities of… Read More »

Vitamin D may help fight colorectal cancer

A new study concludes that high doses of vitamin D may help hinder the growth of advanced colorectal cancer in combination with chemotherapy. A new study concludes that vitamin D might help slow bowel cancer progression. A clinical trial called SUNSHINE has found that large doses of vitamin D could significantly slow down the progression… Read More »

Omega-3 and Vitamin D Could Help Clear Alzheimer’s Amyloid Plaques

Researchers have determined how omega-3 and vitamin D3 can help boost the immune system’s capability to remove the brain of amyloid plaques, a hallmark of Alzheimer’s disease.[1] The researchers discovered signaling networks and key genes regulated by the omega-3 fatty acid docosahexaenoic acid (DHA) and also vitamin D3 which can help manage inflammation and greatly… Read More »